Posts Tagged 'Italian'

Olive and Sundried Tomato Polenta Wedges

This slideshow requires JavaScript.

I’ve only made polenta once before, which made the formulation of this recipe quite the lesson in trial and error. My frustration was most definitely exacerbated by the fact that there is a heat wave scorching through Toronto right now, making it so that every time the oven or stove top is turned on in our kitchen it feels like the temperature rises to about 45 degrees Celsius. Totally bogus. Big thanks to Warren for braving the hellish temperature long enough to stick around and snap some pictures of the end result.

I originally put way too much oil in this recipe and the polenta turned out a bit soggy inside, so I cut it in half from 1/4 cup to only 2 tablespoons. This way, the polenta should turn out relatively fluffy on the inside and crispy on the outside after frying it. Also, it’s way tastier with a dipping sauce to accompany it. I whipped up a tomato-basil sauce with the leftover kalamata olives and it was delicious. Or you could spread some pesto over it. Even the marinara sauce from my last post would be great too.

Ingredients:
2 tablespoons extra-virgin olive oil
1/2 cup onion, finely diced
2 cloves garlic, minced
1/3 cup kalamata olives, pitted and sliced
1/4 cup green olives, pitted and sliced
1/3 cup sundried tomatoes, sliced
1 teaspoon dried oregano
Freshly ground black pepper, to taste
2 1/2 cups vegetable broth
1 1/2 cups water
1 1/2 cups cornmeal
1/4 teaspoon sea salt

Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onions and garlic. Sauté, stirring frequently for about 5 minutes, until fragrant and the onions are turning translucent.
2. Add the olives, sundried tomatoes, oregano, and black pepper. Sauté for another 2 or 3 three minutes, stirring often.
3. Add the vegetable broth, water, and salt. Turn heat up to high and bring to a boil. Once boiling, turn heat down to low and stream in the cornmeal, whisking it constantly. Continue stirring until the polenta mixture thickens up (check out the above picture for reference). I usually get the right consistency after less than a minute of simmering, but depending on the type of cornmeal, it could take up to 15 or 20 minutes.
4. Remove from heat and let cool for about 5 minutes. Spread out about 1/2-inch thick onto a lightly oiled tray or baking sheet. Cool in the refrigerator for about an hour.
5. Slice into rectangular wedges and heat a large non-stick skillet over medium heat. Don’t bother putting any oil in the pan. Instead, very lightly oil the polenta wedges and put them in the hot pan. Fry on each side for a few minutes until crispy (you’ll likely need to repeat this step a couple times depending on the size of your skillet). Sprinkle with a bit of sea salt and serve with your dipping sauce of choice.
Serves: 4 or 5

Spaghetti alla Marinara

This slideshow requires JavaScript.

I haven’t been able to post much in the last few weeks since I’ve been keeping quite busy. I was in British Columbia for a week visiting some wonderful family members that hadn’t seen in too long and since I’ve been back, I’ve picked up a couple extra shifts at work. Furthermore, the Vegan Eats family has been experiencing some tough times over the past couple weeks. About two weeks ago we lost a family member to old age and a couple of bum kidneys, as we said goodbye to our little dog, Chester, with whom we had the blessing of living with for 14 years. Chester lived nothing short of a great life; his mother spoiled him much more than she ever spoiled me, which says something because I grew up as an only child! When Chester wasn’t incessantly barking at anyone who dared to walk by our house, he enjoyed relaxing in the sun, rolling in the grass, and eating spaghetti. Spaghetti was seriously his favourite food. I had always known when he had been eating it, because his grayish white beard would be nearly completely stained red by the tomato-based sauce. Needless to say, this recipe is for him. It makes enough sauce to serve about two or three people, depending on how hungry they are, but you can easily double or triple the recipe for leftovers. Tomatoes are relatively acidic, so tomato-based sauces should stay good in the fridge for at least a week before they turn.

Ingredients:
Spaghetti, enough for 2 or 3 people
3 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1 cup onion, diced
1½ cups cherry tomatoes, halved
Sea salt and freshly ground black pepper, to taste
¾ cup canned tomato sauce (look for one without any salt added)
1 scant teaspoon balsamic vinegar
Handful fresh basil, chopped

Instructions:
1. Cook the pasta according to package instructions.
2. Meanwhile, in a large skillet, heat the oil over medium-low heat. Sauté the garlic and onions for a few minutes until softened and fragrant. Add the tomatoes, a big pinch of salt and pepper, and cook for about 5 or 6 minutes over medium heat.
3. Add the tomato sauce and balsamic vinegar. Bring to boil and turn off the heat. Stir in the chopped basil and season to taste with more salt and pepper. Pour sauce over spaghetti and serve.
Serves: 2 to 3

Spinach and Pesto Pizza

I’ve been insanely busy these past couple weeks with end-of-term school work and apartment hunting, which partially explains my lack of frequent posts lately. Next month, I’ll be relocating for the third time in as many years to beautiful Toronto from the numbingly homogenized suburbs that are, more often than not, the bane of my existence. Since I’ll be finished full-time studies this semester, the move should be indefinite and not just a summer fling like in years past. I’m excited to once again be able to do the following things much more easily: 1) ride my bike to one of the many farmers’ markets in the area, 2) drink local draught beers with friends in bars, 3) rent DVDs from Queen Video or Suspect, 4) look for weird and cool shit in Chinatown, 5) choose to eat from any of the many vegan restaurants whenever I don’t feel like cooking, and 6) just generally be closer to many more things that are awesome and not sucky.

Anyway, onto the pizza. Pizza rules. And you certainly don’t need cheese for it to rule. A few nights ago, I made this same pizza for a super cool vegan lady named Lora. She totally liked it. I served it alongside a roasted pear and butternut squash quinoa salad, since she had never tried quinoa… I know, right?! Never! It’s cool, guys, she’s a relatively new vegan, so it’s all good. The good thing is she ended up liking the quinoa a lot.

Every time I’ve made pizza dough from scratch it hasn’t really turned out all that spectacular, so I used a pre-made dough for this recipe. Luckily, there’s a family-owned bakery across the street from my house that makes and sells fresh pizza dough everyday. It’s good stuff. If you’re not making it from scratch either, please do yourself a favour and look for fresh dough from a bakery before going to your the grocery store’s freezer section. I used cornmeal to keep the dough from sticking while baking, but you could just as easily use flour. Although, cornmeal gives it a good texture and when the grains toast in the oven they kind of smell and taste like popcorn. I’m into it.

The pesto recipe here is pretty versatile. It only makes about 1/3 cup, which is certainly enough for a large pizza, but if you want to use it for other stuff, just double up the recipe. You can toss it with cooked pasta or use it as a sandwich spread.

For the pesto:
1 tablespoon pine nuts
2 tablespoons walnuts
2 cups fresh parsley, loosely packed
1½ cups fresh basil, loosely packed
1 clove garlic, minced
¼ teaspoon sea salt
Freshly ground black pepper, to taste
2½ tablespoons extra-virgin olive oil
2 teaspoons freshly squeezed lemon juice

Instructions:
1. In a skillet or saucepan over medium-low heat, toast the pine nuts and walnuts until fragrant and just beginning to brown. Don’t burn them!
2. Put the parsley, basil, toasted nuts, garlic, salt, and black pepper into a food processor and pulse a few times until combined and the nuts are broken up well.
3. With the food processor running, drizzle in the olive oil.
4. Remove pesto mixture into a small bowl. Add the lemon juice and mix well. If needed, season to taste with a tiny bit more salt and black pepper.
Makes: about 1/3 cup

For pizza:
1 pizza dough
Cornmeal, for dusting
Pesto
Roasted red pepper, sliced
Kalamata olives, pitted, sliced or halved
Spinach, washed
Sun-dried tomatoes, sliced
Extra-virgin olive oil, for drizzling

Instructions:
1. Preheat oven 400 degrees Fahrenheit.
2. Dust your pizza pan (or stone) well with the corn meal so it doesn’t stick while cooking. Stretch out the dough to fit your pan or stone. You can dredge the dough in the corn meal a bit while stretching if it sticks to your hands too much. Cover the top of the dough with most of the pesto, leaving about 1 inch for a crust. Add as many roasted red peppers and olives as you want and bake for 25 minutes.
3. Remove from oven and add an even layer of spinach to the pizza. Top with the sun-dried tomatoes and cook for another 8 minutes (if you want you can also brush the crust with a bit of olive oil before putting back into the oven).
4. Before slicing and serving, drizzle with a bit of olive oil, season to taste with some black pepper, and add the rest of the fresh pesto in little dollops all over the pizza.

Roasted Tomato-Basil Soup

I’ve been mentioning to some friends lately that I’m getting a bit worried that my blog is becoming a little one-dimensional. It seems that all I ever post on here are soups. I make a lot of soup. Soups and stews. They’re tasty, fun to make, and there’s usually plenty of leftovers. I was going to post a non-soup recipe before I threw this one up, but I’ve been crazy busy this month and will most likely continue to be until the beginning of April. So, sorry if I’m slightly absent during the month of March through the beginning of April!

The other night, Brooks and I had some friends over at his place for another one of our food parties. One of the dishes I served was this soup. We went with an Italian food theme to go along with our hilariously narrated game of Mafia. As per usual, the night was an overall success.

Ingredients:
8 plum tomatoes (make sure they’re ripe and firm)
½ onion, cut into chunks
2 cloves garlic, peeled and smashed
3 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
¼ cup sundried tomatoes, chopped
2 cups low-sodium or homemade vegetable broth
½ cup water
Handful fresh basil
2 teaspoons balsamic vinegar

Instructions:
1. Preheat oven to 350 degrees Fahrenheit. On a baking tray lined with parchment paper, toss together the tomatoes, onion, garlic, olive oil, a generous pinch of sea salt, and black pepper to taste. Throw into the oven and roast for 50 minutes., stirring halfway through.
2. Add the sundried tomatoes and roast for 10 more minutes.
3. Remove tomatoes from the oven. In a medium or large saucepan, heat the vegetable broth and water to a simmer.
4. Add the roasted tomato mixture to an upright blender with the vegetable broth, water, and fresh basil. Blend until smooth (you’ll probably have to do this in two batches, depending on the size of your blender).
5. Pour the blended soup into the saucepan used for the vegetable broth and water. Stir in the balsamic vinegar. If needed, season to taste with more salt, pepper, and fresh basil.
Serves: 4 or 5

Simple Pasta Primavera

Some of the first dishes I learned to cook with any amount of efficiency were simple stir frys (or is it stir fries? Whatever). I still stir fry a lot, and this pasta primavera is a sort of a reflection of that habit. While it’s not exactly a stir fry in the traditional sense (ie. not in a wok, and doesn’t involve as much stirring), it’s similar. A primavera is an Italian pasta dish that focuses on fresh vegetables and aromatic herbs. I used fresh thyme for this one, which is fairly predictable, seeming as a I put fresh thyme in nearly everything. Note to self: grow thyme this spring.

I like this dish, because it’s tasty and simple. And because noodles are one of my big comfort foods. The photo looks a little blah (I probably should have used red bell peppers for some more colour), but the flavours are good!

Ingredients:
Whole wheat spaghetti, cooked, enough for 1 or 2
1 tablespoon extra-virgin olive oil
1 shallot, sliced (or 1/4 cup diced onion)
1 or 2 cloves garlic, minced
1/3 cup green, yellow, and/or red bell pepper, diced
1 medium-sized potato, peeled and diced (I used a Yukon Gold)
1/2 tomato, diced
Sea salt and freshly ground black pepper, to taste
1 tablespoon fresh thyme, minced (alternatively use 1 teaspoon dried thyme)
2 tablespoons white wine
Water
1 teaspoon freshly squeezed lemon juice
Chopped fresh parsley, to taste (optional)

Instructions:

1. Cook the pasta according to the package instructions. Drain and set cooked pasta aside.
2. Meanwhile, heat olive oil in a skillet over medium heat. Add the shallots and garlic, sauté for 3 or 4 minutes, stirring often.
3. Add the bell peppers and potato, cover skillet with a lid and cook for about 6 to 8 minutes. Lift the lid to stir every minute or so.
4. Add the tomato, a good pinch of salt and pepper, fresh thyme, white wine, and a tablespoon of water. Cover again and let cook for another minute or so, until the diced potatoes are fork tender and cooked through.
5. Add the lemon juice and season to taste with more salt and pepper, if needed. Toss in the pasta and optional parsley and mix well before serving. Garnish with a little more fresh parsley.
Serves: 1 or 2.


Welcome!

My name is Ross. I'm a food loving vegan and these are some of my recipes. I'm also the owner of Hot Beans vegan takeout in Kensington Market, Toronto. Check out my 'about' page for more info. Enjoy!

Follow blog and Hot Beans updates on Twitter!

All images and recipes (unless otherwise noted) Copyright © Ross Corder and Vegan Eats Blog, 2009-2012. All rights reserved. Please do not re-post or otherwise duplicate without permission. Thanks! Also, the "gluten-free" recipe tag is meant primarily for cataloging purposes and does not necessarily ensure that the recipe is completely gluten-free. Be careful to read the labels of any pre-packaged products to ensure that they are indeed gluten-free!

Follow

Get every new post delivered to your Inbox.

Join 32 other followers